Ta Ta Tummy is for all tummy types. I work from my own friendly studio located in Woy Woy. My goal is to see you achieve your goals and recreate yourself, and I want nothing more than to see you do this. Your goals could range from weight loss, weight training, Cardio training or just step up from your usual routine. So whether you have a mummy tummy, a tubby tummy or a already toned tummy, I will motivate and support you all the way.I offer:
My name is Kristen and I am very excited to meet you, I am a registered Master Trainer and I know how hard it is to find the time you need for YOU. Furthermore how daunting it is to either want to or need to take the steps to change your lifestyle. But that's why I'm here, I am here to help you change!
I always wanted a job that helped people, so I started work in aged care, very rewarding, however I felt like I was a small fish in a big pond!
I looked into Personal Training as I was struggling with my post pregnancy weight, I had always had a very small frame so felt confused by my new body, I completed my Master Trainer course and quickly followed with my pre and post natal course, so I could help others like me.
I realised I was now helping people, I was changing someone's life!
I added boxing into my routines and found everyone was having so much fun so I started running boxing classes, now I'm helping lots of people change there lives too. Male, female, young, old, fit and not so fit, and I love it, but most importantly they love it.
So here is a question for you... Can I change your life?
I hold the following qualifications.
"They didn't say it was easy BUT they did say it was worth it!"